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Excel Jiu Jitsu Basics & Fundamentals classes are every Monday and Wednesday at 6pm. We learn technical details to high percentage techniques and go over Basic positioning and strategy to help build and strengthen a strong foundation to your BJJ game.
The Basics and Fundamentals Jiu-Jitsu class creates and strengthens a solid foundation in the Art of Brazilian Jiu-Jitsu. This Basic Jiu-Jitsu class is open to everyone of all ages. Jiu-Jitsu Kids will enjoy this Oceanside BJJ Class too!
This class is great for Jiu-Jitsu beginners as well as the advanced BJJ practitioner. BJJ Women along with men train together in a coed environment which is safe and positive. This class provides the building blocks that will enable a BJJ student to be successful and have a strong foundation in the Grappling Art.
The Fundamentals Jiu-Jitsu curriculum incorporates movements, techniques and positions that will build confidence and lay a path toward the advance Jiu-Jitsu classes.
Jiu-Jitsu Students will expand their awareness and sharpen their focus through technical repetitions, strengthening drills, and strategy application. Although, there is very little or no sparring in this particular class the students will get a great workout and see quick results for efforts put in.
This class runs at a much slower pace by design, than the advance Jiu-Jitsu class and the concept is to strengthen one’s own unique game plan and instill the necessary confidence to pursue the advance courses. And for the advanced Jiu-Jitsu athlete, the invaluable benefits of rehearsing, studying and exploring the BJJ Basics will assist you in your pursuit for a quality education in the Art of Brazilian Jiu-Jitsu and the Martial Arts.
This class is truly a must for everyone and you should get in and try a few classes…you’ll be hooked!