Core Power Fitness workouts, Oceanside

Interval and Circuit training with Kettlebells, Medicine Balls, Dumbells, and Plyometrics similar to CrossFit workouts will help to build Core Power.


 

Core Development is an absolute must for fighters and Martial Artists!

ab work and core development for women fitness

Oceanside Fitness workouts to build Ab and core strength

All Power emanates from the Core.

Oceanside High Intensity CrossFit type of training


Using Kettlebells, Medicine Balls, Sandbags and other free weight equipment in a ‘strength in motion’ type setting is an incredible and invigorating way to develop strength throughout the body…read more

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Women’s only Jiu Jitsu classes
Excel Jiu Jitsu MMA Academy now offers ‘Women’s only Jiu Jitsu classes’. Every Saturday at 8:00am (early bird catches the worm). Women can train in a class that is geared toward’s women empowering other women in an environment that will help each Martial Arts Practitioner learn at their own pace. Women’s BJJ classes in Oceanside,
Training Ethics
Article written by Chris Duffy; Jiu Jitsu student/ parent   Ethical Dilemma; Behaviors that create leaders Values determines decision making Whether in the workplace or at home, coming across ethical dilemmas are certain. Correct behavior in one culture might not be appropriate behavior within another culture. In a 2016 Blog Post, by Ken Blanchard, he
Jiu Jitsu Tournament San Diego
Excel Jiu Jitsu had athletes compete in San Diego, CA at Grappling X California State Championships Jiu Jitsu Tournaments on November 5th, 2017. Excel Jiu Jitsu Academy tied for first place in the Adults Team Standings. Great job everyone! Jiu Jitsu for everyone Excel Jiu Jitsu team had a couple of BJJ youth athletes compete
Jiu Jitsu teaches me
Article written by John Lemus; BJJ athlete I enjoy the discipline I have been training Brazilian Jiu Jitsu for over 6 years now, and I wish I had been training my whole life. Every day that I come in to train I am eager to hear what the mats have to tell me about myself.

About Excel

 

Excel Jiu Jitsu MMA is a family-friendly, full-scale mixed martial arts academy specializing in the art and sport of Jiu-Jitsu. We are about teamwork, friendship and dedication.

It is our mission to enrich student’s lives through training, to encourage personal achievement by building a sense of accomplishment through our many programs offered.
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Contact Us

 

If you have any questions you can contact us using the following methods and we will be glad to get back to you as soon as we can:

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Upcoming Events

 

There are no upcoming events at this time.