Core Power Fitness workouts, Oceanside

Interval and Circuit training with Kettlebells, Medicine Balls, Dumbells, and Plyometrics similar to CrossFit workouts will help to build Core Power.


 

Core Development is an absolute must for fighters and Martial Artists!

ab work and core development for women fitness

Oceanside Fitness workouts to build Ab and core strength

All Power emanates from the Core.

Oceanside High Intensity CrossFit type of training


Using Kettlebells, Medicine Balls, Sandbags and other free weight equipment in a ‘strength in motion’ type setting is an incredible and invigorating way to develop strength throughout the body…read more

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Vargas Family Jiu Jitsu
Article Written by Aurora Vargas Jiu Jitsu Family training Excel Jiu Jitsu is more than just a gym that teaches Brazilian Jiu Jitsu, Boxing and Mixed Martial Arts, it is a family. As a military wife who’s husband is deployed frequently Excel Jiu JItsu provides a stable family friendly, atmosphere for my three children to train and
No Gi Jiu Jitsu Submission only tournament
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Article written by Jerry Davila; Jiu Jitsu student Marine Corps Martial Arts Instructor Trainer The Way of Martial Arts My love for martial arts started in 2009. Just a few short months ago I was able to expand that passion into Jiu-Jitsu, not only for myself, but for my family as well. At Excel Jiu-Jitsu, that’s
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Article written by LBJ; Lauren Buther-Jones, Jiu Jitsu Athlete Jiu Jitsu changes lives As a female grappler, Jiu Jitsu has changed my life in so many positive ways and it is great to see more women joining the Jiu Jitsu community. Jiu Jitsu has given me and other women more confidence and strength. Rolling challenges females

About Excel

 

Excel Jiu Jitsu MMA is a family-friendly, full-scale mixed martial arts academy specializing in the art and sport of Jiu-Jitsu. We are about teamwork, friendship and dedication.

It is our mission to enrich student’s lives through training, to encourage personal achievement by building a sense of accomplishment through our many programs offered.
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