Core Power Fitness workouts, Oceanside

Interval and Circuit training with Kettlebells, Medicine Balls, Dumbells, and Plyometrics similar to CrossFit workouts will help to build Core Power.


 

Core Development is an absolute must for fighters and Martial Artists!

ab work and core development for women fitness

Oceanside Fitness workouts to build Ab and core strength

All Power emanates from the Core.

Oceanside High Intensity CrossFit type of training


Using Kettlebells, Medicine Balls, Sandbags and other free weight equipment in a ‘strength in motion’ type setting is an incredible and invigorating way to develop strength throughout the body…read more

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Brazilian Jiu Jitsu and Self Improvement
Article written by Mat Liebovitz; Brazilian Jiu-Jitsu Practitioner, Mixed Martial Arts Athlete More than just a fighting system Brazilian Jiu Jitsu is more than just a fighting system or a means of self-defense, it is a tool that can be used as part of a plan for self-improvement.  The process of self-improvement is a daily
Competition Mindset
Excel Mixed Martial Arts Academy hosted it’s second In-House BJJ tournament for adults on December 6th, 2017. On this day, we had an outstanding showing of sportsmanship displayed by everyone involved. Our In-House Jiu Jitsu Tournament offers our team members an opportunity to practice competition Jiu Jitsu where we keep track and count scores in
Oceanside Jiu-Jitsu Kids compete
Excel Jiu Jitsu MMA hosted it’s 2nd In-House Kids Brazilian Jiu-Jitsu tournament on Saturday December 2nd, 2017. Oceanside Jiu Jitsu kids compete and learn the values of winning and losing. Awesome job! Oceanside Brazilian Jiu-Jitsu kids In-House tournament Congrats to the young athletes that competed in our members only competition. Our In-House tournaments are for
Finding My Passion
Article written by Melanie Charriere; Martial Arts Athlete Finding My Passion. I have been doing Jiu Jitsu for over 7 years and I will continue to train Jiu Jitsu until the day I die. I found my passion for Jiu Jitsu through my brother. As a child, my brother had ADHD and to help him

About Excel

 

Excel Jiu Jitsu MMA is a family-friendly, full-scale mixed martial arts academy specializing in the art and sport of Jiu-Jitsu. We are about teamwork, friendship and dedication.

It is our mission to enrich student’s lives through training, to encourage personal achievement by building a sense of accomplishment through our many programs offered.
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If you have any questions you can contact us using the following methods and we will be glad to get back to you as soon as we can:

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Upcoming Events

 

There are no upcoming events at this time.