Women’s only Jiu Jitsu classes

Excel Jiu Jitsu MMA Academy now offers ‘Women’s only Jiu Jitsu classes’. Every Saturday at 8:00am (early bird catches the worm). Women can train in a class that is geared toward’s women empowering other women in an environment that will help each Martial Arts Practitioner learn at their own pace.

Jiu Jitsu womens classes Oceanside Vista CA; BJJ woman classWomen’s BJJ classes in Oceanside, CA

Women helping other women in a safe, caring and exciting atmosphere.

The teaching is in a progressive manner that has each participant working at their own pace.

The Techniques, positions and strategy is carefully planned to help excel students in a serious learning environment.

The idea of this class is to bring full attention to details that can help females build a strategy to thwarting a bigger, heavier opponent.

In this class, a student will learn, fundamental movements, detailed BJJ techniques, good positioning, and careful strategy to upset the bigger, heavy attacker. Great for Self Defense situations.

Benefits of Jiu Jitsu for Girls women that do BJJ; MMA Female

Female Mixed Martial Arts Athletes

It’s all about the camaraderie. When you have teammates that care about your progression, it helps to accelerate the learning process and helps to bring full attention to the task at hand.

The MMA Girl has to learn the intricacies of ground work for when they are on top in the fight, or on the bottom of the fight or in a scramble situation. These Jiu Jitsu classes cover all scenarios that can help one succeed.

Everyone wins in Jiu Jitsu

Learning the art of Brazilian Jiu-Jitsu and receiving the benefits of BJJ in a friendly environment is important to keep the mind open for new ideas. You will learn the values of winning and handle what comes along with ‘losing’ in a skill or sport situation.

If you are new to Jiu Jitsu, this is a beginner friendly class that will introduce fundamental concepts and theories that will give you an edge on becoming the detailed technician that BJJ is famous for.

See you girls at the next class!


In-house Jiu Jitsu tournament
Excel Mixed Martial Arts Academy held it’s third Kids In-House Jiu Jitsu tournament here in Oceanside, San Diego, CA on Sat March 3, 2018. We had a great group of kids from our youth BJJ Team put it out there and test their mettle. Kids Jiu Jitsu San Diego Our Kids BJJ team practice with
Grappling X Jiu Jitsu Tournament
Grappling X Jiu Jitsu Tournament held in San Diego, CA at Del Norte High School on February 11, 2018 featured some great BJJ competition for the local athletes to showcase their skills against formidable opponents. Grappling X Jiu Jitsu Tournament San Diego Excel Jiu Jitsu team brought a handful of Kids Athletes and a handful
Jiu Jitsu as an Older Athlete
Article written by Joby O’Brien; Jiu Jitsu Student/ Competitor   Jiu Jitsu as an Older Athlete Getting started with Jiu Jitsu as an older athlete has had its challenges, but it gives something special in return. It has given me confidence, humility, patience, discipline and, of course, adrenaline. I was a former wrestler decades ago.
Brazilian Jiu Jitsu and Self Improvement
Article written by Mat Liebovitz; Brazilian Jiu-Jitsu Practitioner, Mixed Martial Arts Athlete More than just a fighting system Brazilian Jiu Jitsu is more than just a fighting system or a means of self-defense, it is a tool that can be used as part of a plan for self-improvement.  The process of self-improvement is a daily

About Excel


Excel Jiu Jitsu MMA is a family-friendly, full-scale mixed martial arts academy specializing in the art and sport of Jiu-Jitsu. We are about teamwork, friendship and dedication.

It is our mission to enrich student’s lives through training, to encourage personal achievement by building a sense of accomplishment through our many programs offered.
Come check us out!

Contact Us


If you have any questions you can contact us using the following methods and we will be glad to get back to you as soon as we can:


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