BOXING: THE SWEET SCIENCE

Boxing Workouts are for everybody.  Our classes are designed for men, women and kids of all ages to get in shape & enjoy.  Come in and try a class or two and experience what it’s like to Box like a Boxer!


 

Check out a typical Boxing Workout at Excel Jiu Jitsu MMA & Fitness Oceanside…

 

Learn to Box

Many People learn to Box not to knock someone out, but to get into shape.  Young students, professionals, men and women sweating and working hard learning a new skill.

No expensive Hi-Tec workout equipment you can get the same or better conditioning with a basic Boxing workout.


Learn Boxing, Boxing Classes for kids, women, girls at Excel Jiu Jitsu MMA & Fitness

Boxing

A typical workout includes warming up, jump roping, shadow Boxing, heavy bag and mitt work, and up to sparring.  You will learn how to parry, roll, bob and weave, flinch, rope-a-dope, counter punch and more.


 

 

The Sweet Science

Learn Boxing for kids, Women, Adults with Coach James at Excel Jiu Jitsu MMA OceansideIntelligence makes all things possible.  You will learn to create and reinvent yourself with the fundamentals we practice.  How to be clever and avoid getting punched.  How to measure distance effectively to keep your opponent in a discomfort zone.

Power is nothing without control.  Learn to blend muscle and balance, to use your opponents momentum against them with effective aggression (not anger).  Boxing is a positive skill.  We pay a lot of attention to detail.  All you have to do is trust the process.

Boxing is an effective way of learning how to channel and release the stress that builds up in our daily lives, which helps our body, mind and spirit become balanced.

Here at Excel Jiu Jitsu MMA & Fitness Oceanside, we will give you the personal touch you’re looking for to help you achieve your goals.  My Boxing teaching techniques and experience will take you to a new level of excellence.

 -Coach James Flamino

                                                                                                                                            

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Today, September 29, 2018, Excel Mixed Martial Arts Academy hosted our Kids In-House Jiu Jitsu tournament that had our young athletes get more ‘competition Jiu-Jitsu’ practice in. …… Oceanside Brazilian Jiu Jitsu We are extremely proud of each and every athlete that stepped up, put it on the line, and battled it out in competition.
Grappling X West Coast Championships
Our Excel Jiu Jitsu team sent BJJ Athletes, children and Adults, to local Jiu Jitsu tournament in San Diego, CA, Grappling X West Coast Championships on April 29th, 2018 was a great experience for everyone involved. Jiu Jitsu tournaments for Kids  The Kids divisions were packed full of great competition from Martial Arts Academy’s from
Jiu Jitsu breeds confidence
Article written by Casey Escamilla; Jiu Jitsu Athlete; Teamwork makes the Dream work Many people go through life without breaching their comfort zones, with shelter and ease. Jiu Jitsu fixes that, it’s a team centric, individual sport, however contradictory that may seem. As an individual, once you begin rolling, it’s all on you. There’s no
In-house Jiu Jitsu tournament
Excel Mixed Martial Arts Academy held it’s third Kids In-House Jiu Jitsu tournament here in Oceanside, San Diego, CA on Sat March 3, 2018. We had a great group of kids from our youth BJJ Team put it out there and test their mettle. Kids Jiu Jitsu San Diego Our Kids BJJ team practice with

About Excel

 

Excel Jiu Jitsu MMA is a family-friendly, full-scale mixed martial arts academy specializing in the art and sport of Jiu-Jitsu. We are about teamwork, friendship and dedication.

It is our mission to enrich student’s lives through training, to encourage personal achievement by building a sense of accomplishment through our many programs offered.
Come check us out!

Contact Us

 

If you have any questions you can contact us using the following methods and we will be glad to get back to you as soon as we can:

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