BOXING: THE SWEET SCIENCE

Boxing Workouts are for everybody.  Our classes are designed for men, women and kids of all ages to get in shape & enjoy.  Come in and try a class or two and experience what it’s like to Box like a Boxer!


 

Check out a typical Boxing Workout at Excel Jiu Jitsu MMA & Fitness Oceanside…

 

Learn to Box

Many People learn to Box not to knock someone out, but to get into shape.  Young students, professionals, men and women sweating and working hard learning a new skill.

No expensive Hi-Tec workout equipment you can get the same or better conditioning with a basic Boxing workout.


Learn Boxing, Boxing Classes for kids, women, girls at Excel Jiu Jitsu MMA & Fitness

Boxing

A typical workout includes warming up, jump roping, shadow Boxing, heavy bag and mitt work, and up to sparring.  You will learn how to parry, roll, bob and weave, flinch, rope-a-dope, counter punch and more.


 

 

The Sweet Science

Learn Boxing for kids, Women, Adults with Coach James at Excel Jiu Jitsu MMA OceansideIntelligence makes all things possible.  You will learn to create and reinvent yourself with the fundamentals we practice.  How to be clever and avoid getting punched.  How to measure distance effectively to keep your opponent in a discomfort zone.

Power is nothing without control.  Learn to blend muscle and balance, to use your opponents momentum against them with effective aggression (not anger).  Boxing is a positive skill.  We pay a lot of attention to detail.  All you have to do is trust the process.

Boxing is an effective way of learning how to channel and release the stress that builds up in our daily lives, which helps our body, mind and spirit become balanced.

Here at Excel Jiu Jitsu MMA & Fitness Oceanside, we will give you the personal touch you’re looking for to help you achieve your goals.  My Boxing teaching techniques and experience will take you to a new level of excellence.

 -Coach James Flamino

                                                                                                                                            

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Competitive Spirit
What competition teaches us Competition teaches us the values of winning and losing. Win or lose, if you learn something, you are a champion. For us to be an ‘ultimate champion’, we will need to go through a process of winning and losing.  A champion displays courage, grit, and determination. For us to develop these
Grappling X BJJ Tournament
Congrats athletes on a job well done at Grappling X Jiu Jitsu tournament held on March 3, 2019 in San Diego. Excel Jiu Jitsu team brought a team of kids and adults to compete against some outstanding BJJ competition coming from all over the county. Grappling X BJJ Tourney Congrats team on earning 1st in Grappling
Youth Leadership Workshop
Excel Martial Arts Oceanside, Vista Ca will hosting our next Kids Leadership Workshop on Fri Feb 22, 2019 5:30pm-8:00pm for Junior Kids (7-15yrs old) & Sat Feb 23, 2019 8:45am-9:30am for Tiny Tuff (4-7yrs old). Open to the public, don’t have to be a member. Call 760-726-2279 or email info@exceljiujitsu.com for more info. Kids Leadership
Kids Jiu Jitsu San Diego
Today, September 29, 2018, Excel Mixed Martial Arts Academy hosted our Kids In-House Jiu Jitsu tournament that had our young athletes get more ‘competition Jiu-Jitsu’ practice in. …… Oceanside Brazilian Jiu Jitsu We are extremely proud of each and every athlete that stepped up, put it on the line, and battled it out in competition.

About Excel

 

Excel Jiu Jitsu MMA is a family-friendly, full-scale mixed martial arts academy specializing in the art and sport of Jiu-Jitsu. We are about teamwork, friendship and dedication.

It is our mission to enrich student’s lives through training, to encourage personal achievement by building a sense of accomplishment through our many programs offered.
Come check us out!

Contact Us

 

If you have any questions you can contact us using the following methods and we will be glad to get back to you as soon as we can:

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