Jiu Jitsu teaches me

Article written by John Lemus; BJJ athlete

John Lemus BJJ Martial Arts Athlete; Jonathan Lemus Mixed Martial ArtistI enjoy the discipline

I have been training Brazilian Jiu Jitsu for over 6 years now, and I wish I had been training my whole life.

Every day that I come in to train I am eager to hear what the mats have to tell me about myself.

The mats show me what my strengths are and where my weaknesses lie.

I enjoy the discipline that characterizes The Gentle Art of Jiu Jitsu & MMA on and off the mats.

I’ve learned that when I eat something that is unhealthy, skip a workout or just simply slack off, that the mats will tell that tale.

Oceanside MMA gyms Vista CABrazilian Jiu-Jitsu training mirrors life

Brazilian Jiu Jitsu is a true measure of the hard work I have put in and also of the work I have left to do. It’s a martial art that requires all cylinders to function for me to improve both my game and myself. You are going to have a bad roll, a bad day, bad week, sometimes even a bad month. The one fact that remains true in Jiu Jitsu is that you can always improve your game as long as you are willing to keep pushing forward and keep putting in the work.

I’ve been fortunate enough to find in Excel Jiu Jitsu what people look for in a dojo and many times never find. Excel is a place where I go to surround myself with people that have goals and aspirations similar to my own. Excel offers Mixed Martial Arts training, Boxing, Kickboxing; fitness; and No-Gi BJJ training.

Tough training partners

With the help of tough training partners and great instructors Jiu Jitsu has taught me more about myself than I ever thought possible. Jiu Jitsu is one aspect of my life that reflects on all others.

In final thought, there is something primitively satisfying about choking the life out of someone, but truly an accomplishment when you can be gentle about it.

Keep training.

John  Lemus


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Brazilian Jiu Jitsu and Self Improvement
Article written by Mat Liebovitz; Brazilian Jiu-Jitsu Practitioner, Mixed Martial Arts Athlete More than just a fighting system Brazilian Jiu Jitsu is more than just a fighting system or a means of self-defense, it is a tool that can be used as part of a plan for self-improvement.  The process of self-improvement is a daily
Competition Mindset
Excel Mixed Martial Arts Academy hosted it’s second In-House BJJ tournament for adults on December 6th, 2017. On this day, we had an outstanding showing of sportsmanship displayed by everyone involved. Our In-House Jiu Jitsu Tournament offers our team members an opportunity to practice competition Jiu Jitsu where we keep track and count scores in

About Excel


Excel Jiu Jitsu MMA is a family-friendly, full-scale mixed martial arts academy specializing in the art and sport of Jiu-Jitsu. We are about teamwork, friendship and dedication.

It is our mission to enrich student’s lives through training, to encourage personal achievement by building a sense of accomplishment through our many programs offered.
Come check us out!

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If you have any questions you can contact us using the following methods and we will be glad to get back to you as soon as we can:


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