Judo Workshop on Wednesday September 19, 2018 7-9pm with Judo Black Belts, Dr. Gary Haver and Coach Eric Charriere.
Students will learn the art of the throw, offense and defense. Great for self defense, sport and confidence building. The workshop is beginner friendly and is open to all levels to come and learn and share in the beautiful Martial Art of Judo.
The workshop will have students rep and drill key movements to help reinforce muscle memory, to build confidence, and to help execute combination of attacks. Great information that will be taught in progression.
The Judo workshop is free and is open to members and non-members, so bring some friends! This is going to be great. See you at the workshop!