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02 Dec
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BJJ Leg Locks workshop seminar; Jiu Jitsu Leg Lock submissions Oceanside Vista CA;

Professor Michio Grubbs will be hosting a Leg Lock Workshop on December 2nd, 11am – 1pm.  This workshop, will cover Heel Hooks, Toe Holds, and Knee Compressions.

Leg Lock Workshop Oceanside, CA

$25 for the 2 hour workshop and is for members and non-members. Participants will learn detailed techniques, moves and strategies that will up their leg lock game. We will perform reps & drills to help develop muscle memory.

BJJ Leg Locks workshop seminar; Jiu Jitsu Leg Lock submissions Oceanside Vista CA;

 

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Please bring a notebook to take notes, and an extra t-shirt for after training (Will be quite a workout).

We will go over basic and fundamental details of positions, mechanics, entries, and execution, We will also go over basic defense and escapes.

It’s going to be awesome!

See you there!

BJJ Leg Locks workshop seminar; Jiu Jitsu Leg Lock submissions Oceanside Vista CA;

 

 

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Venue

Excel Jiu Jitsu and MMA
4093 Oceanside Blvd Suite D
Oceanside, CA 92056 United States
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Phone:
7607262279
Website:
http://www.exceljiujitsu.com

About Excel

 

Excel Jiu Jitsu MMA is a family-friendly, full-scale mixed martial arts academy specializing in the art and sport of Jiu-Jitsu. We are about teamwork, friendship and dedication.

It is our mission to enrich student’s lives through training, to encourage personal achievement by building a sense of accomplishment through our many programs offered.
Come check us out!

Contact Us

 

If you have any questions you can contact us using the following methods and we will be glad to get back to you as soon as we can:

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