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13 Jul
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Leg Lock workshop Oceanside Vista Ca; No-Gi Jiu Jitsu; nogi BJJ; MMA Grappling;

BJJ Professor Michio Grubbs will be hosting a Leg Lock Workshop on Saturday July 13th, 12pm – 2pm.  This workshop is No-Gi (Junior kids are allowed with Instructor permission), you may wear a Gi, if you desire.

Leg Lock workshop Oceanside Vista Ca; No-Gi Jiu Jitsu; nogi BJJ; MMA Grappling;

Leg Lock Seminar Oceanside, CA

Open for members & Non-Members. $25 for the 2 hour workshop. Participants will learn detailed techniques, moves and strategies that will up their leg lock game. We will perform reps & drills to help develop muscle memory.

Leg Lock BJJ submissions tap out heel hooks, Oceanside seminar,

Foot Locks & Heel Hooks

We will be covering:

  • Straight Ankle Lock review, offense & defense
  • Straight Ankle Lock drills
  • Heel Hook mechanics
  • Heel Hook entries along with set-ups
  • Heel Hook defense & escapes
  • Heel Hook counter attacks

Leg Lock workshop Oceanside Vista Ca; No-Gi Jiu Jitsu; nogi BJJ; MMA Grappling;

Workshop is for adults and Junior kids *Kids need permission. The workshop is No-Gi but you can wear a Gi uniform.

Let’s train!

Please bring a notebook to take notes, and an extra t-shirt for after training (Will be quite a workout).

It’s going to be awesome!

See you there

Venue

Excel Jiu Jitsu and MMA
4093 Oceanside Blvd Suite D
Oceanside, CA 92056 United States
+ Google Map
Phone:
7607262279
Website:
http://www.exceljiujitsu.com
Excel Jiu Jitsu Academy will be hosting our Kid’s In-House Jiu Jitsu Tournament for our members on Saturday July 27th 10:30am – 12:30pm. Kids Jiu Jitsu Tournament This is another opportunity for our young athletes to practice competition Jiu Jitsu.  Our In-House BJJ competition has boys and girls going against familiar training partners but in
Excel Jiu Jitsu Academy Oceanside will be celebrating members that are earning the next level in Brazilian Jiu-Jitsu on Monday August 26th 6-7pm in a Martial Arts Belt Promotion Ceremony. We will also have available an Open Mat Training Session from 7-8:30pm. Martial Arts Belt Promotions Our Belt Promotion event will honor our teammates and

About Excel

 

Excel Jiu Jitsu MMA is a family-friendly, full-scale mixed martial arts academy specializing in the art and sport of Jiu-Jitsu. We are about teamwork, friendship and dedication.

It is our mission to enrich student’s lives through training, to encourage personal achievement by building a sense of accomplishment through our many programs offered.
Come check us out!

Contact Us

 

If you have any questions you can contact us using the following methods and we will be glad to get back to you as soon as we can:

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