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13 Jul
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Leg Lock workshop Oceanside Vista Ca; No-Gi Jiu Jitsu; nogi BJJ; MMA Grappling;

BJJ Professor Michio Grubbs will be hosting a Leg Lock Workshop on Saturday July 13th, 12pm – 2pm.  This workshop is No-Gi (Junior kids are allowed with Instructor permission), you may wear a Gi, if you desire.

Leg Lock workshop Oceanside Vista Ca; No-Gi Jiu Jitsu; nogi BJJ; MMA Grappling;

Leg Lock Seminar Oceanside, CA

Open for members & Non-Members. $25 for the 2 hour workshop. Participants will learn detailed techniques, moves and strategies that will up their leg lock game. We will perform reps & drills to help develop muscle memory.

Leg Lock BJJ submissions tap out heel hooks, Oceanside seminar,

Foot Locks & Heel Hooks

We will be covering:

  • Straight Ankle Lock review, offense & defense
  • Straight Ankle Lock drills
  • Heel Hook mechanics
  • Heel Hook entries along with set-ups
  • Heel Hook defense & escapes
  • Heel Hook counter attacks

Leg Lock workshop Oceanside Vista Ca; No-Gi Jiu Jitsu; nogi BJJ; MMA Grappling;

Workshop is for adults and Junior kids *Kids need permission. The workshop is No-Gi but you can wear a Gi uniform.

Let’s train!

Please bring a notebook to take notes, and an extra t-shirt for after training (Will be quite a workout).

It’s going to be awesome!

See you there

Venue

Excel Jiu Jitsu and MMA
4093 Oceanside Blvd Suite D
Oceanside, CA 92056 United States
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Phone:
7607262279
Website:
http://www.exceljiujitsu.com
The art of escaping bad positions Escapes Workshop on Saturday November 23, 2019 12-2pm, $25 is open to members and non-members. The Clinic will be a two-hour intensive that will focus on Side Mount Escapes. Participants will learn detailed techniques along with reps & drills to help retain and absorb information. Call our studio 760-726-2279
Kids Martial Arts MMA Thanksgiving Camp is here! November 25th & 26th 9:30am-1:30pm. Two days of fun, exercise, learning, & skill building. We immerse the boys and girls in a leadership environment. We get them moving and active to build strength, mental toughness, along with the ‘never quit attitude’. We teach them self-defense skills that

About Excel

 

Excel Jiu Jitsu MMA is a family-friendly, full-scale mixed martial arts academy specializing in the art and sport of Jiu-Jitsu. We are about teamwork, friendship and dedication.

It is our mission to enrich student’s lives through training, to encourage personal achievement by building a sense of accomplishment through our many programs offered.
Come check us out!

Contact Us

 

If you have any questions you can contact us using the following methods and we will be glad to get back to you as soon as we can:

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