Professor Michio Grubbs will be hosting a Leg Lock Workshop on December 2nd, 11am – 1pm. This workshop, will cover Heel Hooks, Toe Holds, and Knee Compressions.
Leg Lock Workshop Oceanside, CA
$25 for the 2 hour workshop and is for members and non-members. Participants will learn detailed techniques, moves and strategies that will up their leg lock game. We will perform reps & drills to help develop muscle memory.
Please bring a notebook to take notes, and an extra t-shirt for after training (Will be quite a workout).
We will go over basic and fundamental details of positions, mechanics, entries, and execution, We will also go over basic defense and escapes.
It’s going to be awesome!
See you there!