Women’s only Jiu Jitsu classes

Excel Jiu Jitsu MMA Academy now offers ‘Women’s only Jiu Jitsu classes’. Every Saturday at 8:00am (early bird catches the worm). Women can train in a class that is geared toward’s women empowering other women in an environment that will help each Martial Arts Practitioner learn at their own pace.

Jiu Jitsu womens classes Oceanside Vista CA; BJJ woman classWomen’s BJJ classes in Oceanside, CA

Women helping other women in a safe, caring and exciting atmosphere.

The teaching is in a progressive manner that has each participant working at their own pace.

The Techniques, positions and strategy is carefully planned to help excel students in a serious learning environment.

The idea of this class is to bring full attention to details that can help females build a strategy to thwarting a bigger, heavier opponent.

In this class, a student will learn, fundamental movements, detailed BJJ techniques, good positioning, and careful strategy to upset the bigger, heavy attacker. Great for Self Defense situations.

Benefits of Jiu Jitsu for Girls women that do BJJ; MMA Female

Female Mixed Martial Arts Athletes

It’s all about the camaraderie. When you have teammates that care about your progression, it helps to accelerate the learning process and helps to bring full attention to the task at hand.

The MMA Girl has to learn the intricacies of ground work for when they are on top in the fight, or on the bottom of the fight or in a scramble situation. These Jiu Jitsu classes cover all scenarios that can help one succeed.

Everyone wins in Jiu Jitsu

Learning the art of Brazilian Jiu-Jitsu and receiving the benefits of BJJ in a friendly environment is important to keep the mind open for new ideas. You will learn the values of winning and handle what comes along with ‘losing’ in a skill or sport situation.

If you are new to Jiu Jitsu, this is a beginner friendly class that will introduce fundamental concepts and theories that will give you an edge on becoming the detailed technician that BJJ is famous for.

See you girls at the next class!


4 Reasons Why BJJ is Great For Your Mind and Body
We all can agree that martial arts are not only physical but also a mental exercise. Actually, the importance of the physical and mental aspects in fighting is almost equal. BJJ or Brazilian Jiu-Jitsu is a perfect example of this. It is often referred to as “the gentle art” and it focuses primarily on grappling
Competitive Spirit
What competition teaches us Competition teaches us the values of winning and losing. Win or lose, if you learn something, you are a champion. For us to be an ‘ultimate champion’, we will need to go through a process of winning and losing.  A champion displays courage, grit, and determination. For us to develop these
Grappling X BJJ Tournament
Congrats athletes on a job well done at Grappling X Jiu Jitsu tournament held on March 3, 2019 in San Diego. Excel Jiu Jitsu team brought a team of kids and adults to compete against some outstanding BJJ competition coming from all over the county. Grappling X BJJ Tourney Congrats team on earning 1st in Grappling
Youth Leadership Workshop
Excel Martial Arts Oceanside, Vista Ca will hosting our next Kids Leadership Workshop on Fri Feb 22, 2019 5:30pm-8:00pm for Junior Kids (7-15yrs old) & Sat Feb 23, 2019 8:45am-9:30am for Tiny Tuff (4-7yrs old). Open to the public, don’t have to be a member. Call 760-726-2279 or email info@exceljiujitsu.com for more info. Kids Leadership

About Excel


Excel Jiu Jitsu MMA is a family-friendly, full-scale mixed martial arts academy specializing in the art and sport of Jiu-Jitsu. We are about teamwork, friendship and dedication.

It is our mission to enrich student’s lives through training, to encourage personal achievement by building a sense of accomplishment through our many programs offered.
Come check us out!

Contact Us


If you have any questions you can contact us using the following methods and we will be glad to get back to you as soon as we can:


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