Women’s only Jiu Jitsu classes
Excel Jiu Jitsu MMA Academy now offers ‘Women’s only Jiu Jitsu classes’. Every Saturday at 8:00am (early bird catches the worm). Women can train in a class that is geared toward’s women empowering other women in an environment that will help each Martial Arts Practitioner learn at their own pace.
Women helping other women in a safe, caring and exciting atmosphere.
The teaching is in a progressive manner that has each participant working at their own pace.
The Techniques, positions and strategy is carefully planned to help excel students in a serious learning environment.
The idea of this class is to bring full attention to details that can help females build a strategy to thwarting a bigger, heavier opponent.
In this class, a student will learn, fundamental movements, detailed BJJ techniques, good positioning, and careful strategy to upset the bigger, heavy attacker. Great for Self Defense situations.
Female Mixed Martial Arts Athletes
It’s all about the camaraderie. When you have teammates that care about your progression, it helps to accelerate the learning process and helps to bring full attention to the task at hand.
The MMA Girl has to learn the intricacies of ground work for when they are on top in the fight, or on the bottom of the fight or in a scramble situation. These Jiu Jitsu classes cover all scenarios that can help one succeed.
Everyone wins in Jiu Jitsu
Learning the art of Brazilian Jiu-Jitsu and receiving the benefits of BJJ in a friendly environment is important to keep the mind open for new ideas. You will learn the values of winning and handle what comes along with ‘losing’ in a skill or sport situation.
If you are new to Jiu Jitsu, this is a beginner friendly class that will introduce fundamental concepts and theories that will give you an edge on becoming the detailed technician that BJJ is famous for.
See you girls at the next class!