Tuesday

Adults – No-Gi Jiu Jitsu
9:00 am – 10:30 am
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Junior Kids – Competition Team
4:00 pm – 4:30 pm
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Women’s Only – Gi Jiu Jitsu
4:15 pm – 5:10 pm
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Tiny Tuff – Gi Jiu Jitsu
4:30 pm – 5:10 pm
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Junior Kids – Fundamental Gi Jiu Jitsu
5:15 pm – 6:10 pm
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Junior Kids + Adults – Flow Yoga
5:15 pm – 6:10 pm
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Adults – Submission Wrestling No-Gi
6:15 pm – 7:15 pm
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Adults – Boxing (Levels 1 + 2)
6:15 pm – 7:15 pm
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Adults – No-Gi Jiu Jitsu – Drilling + Sparring
7:15 pm – 8:00 pm
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Adults – Kickboxing MMA (Levels 1 + 2)
7:15 pm – 8:15 pm
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